Apr 17, 2005

Muscle acidity

Yesterday a new general knowledge been added in my brain, it's about Muscle Acidity.

Muscle acidity occurs when a person do muscles workout an acid is produced from it, if the person doesn't have hot shower after the workout or exercise, the acidity cumulates at the same place.

By having a hot shower/bath the blood makes the acid move to other places.

If the acidity accumulates it creates notes and at the long run you end up with pain at the place were the acid is cumulated, and the only way to get rid of it is by physiotherapy and it's painful.

Good luck.

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